A safe, drug & diet-free way to manage your IBS
4.5/5 (1673 reviews)
89%
of Nerva users report improved gut symptoms by the end of the program
Living with IBS can be a daily struggle. Nerva empowers you to manage your symptoms at home using gut-directed hypnotherapy – without drugs and diets. From home, whenever you need it, at a price that suits your pocket.
A safe, drug & diet-free way to manage your IBS
Living with IBS can be a daily struggle. Nerva empowers you to manage your symptoms at home using gut-directed hypnotherapy – without drugs and diets. From home, whenever you need it, at a price that suits your pocket.
4.5/5 (1673 reviews)
of Nerva users report improved gut symptoms by the end of the program
89%
Want IBS care that actually works?
More than 50% of people aren’t satisfied with their current IBS solution, including people taking natural remedies, probiotics, fiber supplements, and medications.
Nerva is here to help.
What makes Nerva different?
Nerva is a smart self-management tool for IBS designed by a world-leading IBS researcher.
Psychophysiologist & Gut-Directed Hypnotherapist Monash University.
Dr. Simone Peters
Nerva's scientific advisory board
Dr. Michael Yapko
Dr. Gary Elkins
Dr. Irving Kirsch
Clinical psychologist recognized for therapeutic applications of hypnosis.
Associate Director and Lecturer in Medicine at Harvard Medical School
Professor, Psychology and Neuroscience at Baylor University
“This app is worth it's weight in gold.”
“This app is worth it's weight in gold.”
Why try hypnotherapy for IBS?
Hypnotherapy targets the source of the problem: oversensitive nerves in the gut.
Hypnotherapy retrains the gut-brain connection to stop misfiring nerves reaching the brain.
Studies* have shown hypnotherapy provides long-lasting IBS symptom reduction.
Why hypnotherapy for IBS?
Hypnotherapy targets the source of the problem: oversensitive nerves in the gut.
Hypnotherapy retrains the gut-brain connection to stop misfiring nerves reaching the brain.
Studies* have shown hypnotherapy provides long-lasting IBS symptom management.
What to expect from the Nerva app
Clinically-backed relief
Based on studies that helped 3 in 4 people improve their IBS symptoms.
Daily audio sessions
15 minutes a day for 6 weeks. Short and relaxing sessions that fit with your schedule.
Flare-up tool kit
Discover helpful and calming flare-up exercises, like our deep breathing techniques.
Easy access
Listen anytime and anywhere (home, office, couch, you name it).
Helpful IBS information
Learn about IBS with a range of easy to understand in-app articles.
Real person support
Say bye to bots. We have real Nerva team members ready to help!
How does hypnotherapy really work?
Hypnosis involves entering a state of absorbed attention where you become hyper-focused on specific stimuli (such as a feeling or a memory) led by suggestions from a hypnotherapist.
During hypnosis, suggestions bypass the critical mind allowing you to subconsciously ‘rewire’ the gut-brain connection (how your brain and gut send and receive nerve impulses).
We’ve helped thousands of people like you manage their IBS
Patty P
"I have struggled with IBS most of my life, I wish I had found this approach years ago! This app is worth its weight in gold. I am shocked and amazed at how well this worked so quickly! Feel like a giant burden has been lifted from my life."
United States
Sandra B
"I was skeptical at first but decided to give the app a try because it seems that I tried pretty much everything else, and I must say it made a big difference for me."
United States
"I’ve only just started the program and I’m already starting to see an improvement in my symptoms! I love the simplicity of the layout and also the weekly readings- I’m learning so much more about my IBS and how the brain affects the gut. Can’t wait to finish the program and be able to live my life again!"
Australia
LFH54
4.6/5 (6,700 ratings)
We’ve helped thousands of people like you manage their IBS
Ready to put your mind to work?
Try Nerva for free today.
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Want IBS care that actually works?
More than 50% of people aren’t satisfied with their current IBS solution, including people taking natural remedies, probiotics, fiber supplements, and medications.
Nerva is here to help.
What to expect from the Nerva app
Clinically-backed relief
Daily audio sessions
Flare-up tool kit
Easy access
Helpful IBS information
Real person support
Based on world-class IBS studies.
15 minutes a day for 6 weeks.
Listen anytime and anywhere.
Easy to read in-app IBS articles.
Ask questions and get answers fast.
Helpful exercises, like deep breathing techniques.
How effective is hypnotherapy for IBS?
Hypnosis has even been proven to be more effective than many other common IBS treatments.
How does hypnotherapy really work?
Hypnosis involves entering a state of absorbed attention where you become hyper-focused on specific stimuli (such as a feeling or a memory) led by suggestions from a hypnotherapist.
During hypnosis, suggestions bypass the critical mind allowing you to subconsciously ‘rewire’ the gut-brain connection (how your brain and gut send and receive nerve impulses).
Flare-up tool kit
Helpful exercises & deep breathing.
Easy access
Listen anytime and anywhere.
Based on world-class IBS studies.
Clinically-backed relief
Daily audio sessions
15 minutes a day for 6 weeks.
Science-backed IBS care
Drug and diet free
Free 14-day trial
15-minutes day
